Eight Aspects of Wellness


I provide a 50-minute talk about my eight aspects of wellness:

Food Choices, Detoxification, Exercise, Sleep, Attitude, Hydration, Stress Reduction and Microbiome. 

This talk can be in a corporate auditorium or in a living room, a doctor's office or a gym, or a retreat center. I come to your location.

8 aspects presentation: 50 min, $120

Call to make arrangements: 707-497-4670

Contact Me:

Tom Reed

Peak Wellness

Boulder, Colorado

Email: coach@peak-wellness.co

Tel: (720) 204-8738

Tom Reed is a Functional Medicine Certified Health Coach, a Somatic Coach, and a Hypnotherapist. He is not a medical doctor, nutritionist, dietician, and/or a psychotherapist or psychologist, and his writing should not be taken as medical or dietary advice. He recommends that people with health concerns seek medical help from a Functional Medicine practitioner (go to: https://www.ifm.org ), and then work with Tom Reed to implement the doctor’s prescribed diet and lifestyle changes in such a way to align with the patient values and vision.

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© 2020 by Thomas Reed